Wake up call

 

mit Özgur Oral

Freitag, 5. Juli, Samstag, 6. Juli und Sonntag 7. Juli 2019

This inversion and arm balance workshop will help you take your practice to the next
level and give you the necessary means to experience the mental benefits of these poses as well as their physical aspects.

Our intention is to free ourselves from an end-oriented perspective and turn the inversions and arm balances into a pleasant process.


In this workshop, Ozgur will offer you the tools necessary to take your practice to the next level in a safe and fun way. Starting from where you are now, Ozgur will teach you how to build strength and flexibility in familiar arm balances and inversions. 

Be prepared to deepen your awareness, test your limits as you prepare your body and mind for both simple and challenging poses and sequences.

All levels are welcome to join this journey towards a stronger and more confident practice!

About Özgur:

Özgur started practicing yoga 10 years ago and has been teaching for the last 4 years in Cihangir Yoga in Istanbul, following his assistance of Chris Chavez. Ozgur is known for his caring and humorous relationship with his students, that creates a special bond and intensives the practice.

 

Workshop

Wake up call
mit Özgur

Freitag, 5. Juli 2019
18-20 Uhr

Samstag, 6. Juli 2019
10-12 Uhr

Sonntag, 7. Juli 2019
10-12 Uhr

Teilnahmegebühr pro Workshop: 40,-
zwei Workshops: 70,-
alle drei Workshops: 105,-

Anmeldung

Susann Rasper
Mobil +49 (0)177 - 796 49 96
info@namotoyoga.de

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