3 day embodiment workshop exploring your True Nature through somatic practices like Body – Mind Centering, Authentic Flow, Shake the Dust and Somatic Ecstatic Dance.
“When emptiness is still, that is eternity. When it moves, that is love.” -Adyashanti
ABOUT THE WORKSHOP
This weekend workshop is geared towards awakening the wonders of our true nature as a folding and unfolding of the continuum of body, mind and energy!
We will be exploring the philosophy and teachings of classical nondual Tantra through Trika Shaivism or Kashmir Shaivism, and the embodiment of it through somatic practices.
In these somatic movement and embodiment practices we get to immerse in our cellular consciousness, fluids, bones, muscles and organs to bring the direct experience of these into action, and back to rest.
Come with a beginners mind! Everyone is welcome, but a bit of experience in yoga-āsana will be supportive in the process. We will start all sessions with a short introduction/ Satsang and end with journaling and sharing. You can expect free non-performative intuitive movement explorations as well.
ABOUT SATU
Satu has been teaching for more than 25 years and is known for her very unique, otherworldly and authentic transmission. Satu is specialised in Somatics and Embodiment practices. She is an experienced yoga teacher (ERYT500) with more than 2000 training hours and 13000 teaching hours under her belt, a teacher training facilitator, Creator of Authentic Flow, Shake the Dust, Embodied Yin and Co-creator of Embodied Flow™ Yin program, Embodied Flow™ senior teacher and a Reiki Master.
At the moment (year 2024), Satu is a registered BMCA student and enrolled to a Somatic Movement Education Program (Body-Mind Centering) that she hopes to finish in 2025.
Satu charms with her intuitive, all seeing facilitation, her Shamanic roots, goddess vibe and a big big love for classical non-dual Tantrik teachings. Her exquisite use of music, harmonium playing, singing, humour, loving presence, Somatic brilliance, immense space holding abilities and clear understanding of human body and how everybody is unique, is well known around the world.
Satu has a background in dancing and basketball. She fell in love with yoga and somatics in her teens and started teaching almost immediately. Satu has studied two different 200h trainings in vinyasa flow and Hatha. Immersed in Anusara yoga, continued with two advanced teacher trainings in yoga (both 300h), the latest being Embodied Flow™ in 2014. Her main teachers at the moment are Bonnie Bainbridge Cohen, Adyashanti, Daniel Foor and Shambhavi Sarasvati.
Satu continues studying Body – Mind Centering, classical Chinese Medicine, non – dual Tantra, and newly again, Buddhism. Satu is a Non – dual Philosophies devotee, and honours her sādhana with passion. She is especially devoted to: The Way of Liberation by Adyashanti And the non – dual Shaiva Tantra Trika lineage.
DATES & INVESTMENT
4x 2H SESSIONS.
Friday, 6. Juni, late afternoon 5 – 7pm: Somatic Ecstatic Dance
Saturday, 7. Juni, morning 9 – 11am: Authentic Flow
Saturday, 7. Juni after lunch 1 – 3pm: Non – dual Somatics
Sunday, 8. Juni morning 9 – 11am: Shake the Dust
PRICING
The full workshop (4 sessions) costs 220€
Single Workshop (1 session) costs 65€
