"Move and Pause" — Inversion Workshop Series
One of the main purposes of practicing yoga is to cultivate the ability to adapt to whatever life offers us in the present moment. No matter the form of the challenge, we can learn to stay ready and open to meet each moment’s needs and requirements.
Through yoga, we expand our inner toolbox, gaining the awareness and resources to respond to life’s situations with the right tools.
In this workshop series, we will focus on inversions, which can be both mentally and physically challenging; arm balances to build strength and confidence; and yin yoga to slow down and listen to the quiet whispers of the body.
DATES
January, 30th, 18.30 - 20.30 Uhr : Evening Hatha
This workshop will focus on familiar arm balances while working on our core muscles to build strength and stamina, and will be concluded with supine poses, pranayama and shavasana.
PRICE
Single Workshop Price: 44 Euro
Mit deiner Buchung erkennst du unsere AGB an.
"Move and Pause" — Inversion Workshop Series
One of the main purposes of practicing yoga is to cultivate the ability to adapt to whatever life offers us in the present moment. No matter the form of the challenge, we can learn to stay ready and open to meet each moment’s needs and requirements.
Through yoga, we expand our inner toolbox, gaining the awareness and resources to respond to life’s situations with the right tools.
In this workshop series, we will focus on inversions, which can be both mentally and physically challenging; arm balances to build strength and confidence; and yin yoga to slow down and listen to the quiet whispers of the body.
DATES
January, 30th, 18.30 - 20.30 Uhr : Evening Hatha
This workshop will focus on familiar arm balances while working on our core muscles to build strength and stamina, and will be concluded with supine poses, pranayama and shavasana.
PRICE
Single Workshop Price: 44 Euro
Mit deiner Buchung erkennst du unsere AGB an.
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